Natural Waves | Utrecht

1:1 Reproductive & Women’s Health Care in the Netherlands

🌸 ☀️ 🍂 ❄️

Your Personal Women’s Health Journey

Every life wave — from preconception and fertility to pregnancy, postpartum, and hormonal transitions — calls for guidance that meets your unique needs.

Natural Waves provides structured, guided journeys and 1:1 care to support you and your partner throughout these phases.

Not sure where to start?

A short conversation to explore what kind of support fits your situation.

Pick your Wave of Womanhood

🌸  Spring – Fertility & IVF Help

When longing and tension exist side by side

Therapeutic 1:1 support when trying to conceive

Perhaps you are in a medical fertility process.
Perhaps you are waiting for an embryo transfer.
Perhaps you are living from cycle to cycle.

And meanwhile, everyday life in the Netherlands continues.

Fertility treatments such as IVF, ICSI, or IUI ask a lot from your body —
but just as much from your nervous system and emotional resilience.

This personal treatment plan for women and couples trying to conceive (many times alongside medical care in hospitals and fertility clinics) in the Netherlands can support you with:

  • Subfertility
  • Irregular cycles
  • Preparation for IVF, ICSI, or IUI
  • Support around egg retrieval
  • Guidance before and after embryo transfer
  • The two-week wait
  • Processing disappointment or loss

We focus on:

  • Nervous system regulation
  • Pelvic relaxation
  • Stress reduction
  • Hormonal support through lifestyle
  • Emotional grounding during medical treatments

Not to replace medical care.
But to help your body feel safe within the process.

When to choose the full guided journey

Choose the A Soft Start Preconception Journey if you:

  • Want to support your cycle structurally
  • Wish to involve your partner actively
  • Want in-depth preparation for pregnancy
  • Seek fundamental change, not just temporary support

How to choose between the guided journey and personal support?

Personal treatment is focused and temporary.
The full journey is deeper and transformative.

Start Your Fertility Support Journey →

Prefer to start right away?
Schedule Your Personal First Fertility Support Session →

Not sure where to begin?
Book a discovery call to explore your next step →

🌞 Summer – Pregnancy & Birth Preparation

When trust does not come automatically

Being pregnant does not automatically mean feeling calm.
You may carry tension.
You may feel fear around birth.
You may long to connect more consciously with your body.

Tailored pregnancy & birth support for specific needs

Personal 1:1 care can support you with:

  • Fear of childbirth
  • Physical tension and pregnancy ailments
  • Baby in breech position
  • Birth prep week 37-42
  • Baby overdue

This is a compact form of guidance for pregnancy and birth preparation support in the Netherlands.

When to choose the full guided journey

Choose The Integrated Birth Path if you:

  • Want guided, integral preparation
  • Desire partner involvement
  • Wish to follow integrated hypnobirthing
  • Fear of childbirth
  • Integration of a previous birth experience
  • Mental preparation alongside medical check-ups

How to choose between the guided journey and personal 1:1 care?

Personal treatment offers focus.
The full journey offers continuity, depth, and containment.

Prepare for Birth with the Guided Journey with Partner →

Want to personally feel more balanced during pregnancy and before the birth process?

Schedule Your First Pregnancy & Birth Support Session →

🍁 Autumn – Postpartum Recovery & Menstrual Health

Autumn asks for recovery

Personal treatment is often precisely suited for:

  • Postpartum fatigue
  • Hormonal imbalance
  • Intense menstrual complaints
  • Emotional fluctuations
  • Overstimulation or low energy

We work on stabilising.
Restoring rhythm.
Strengthening gently.

Feeling depleted or overwhelmed?

Schedule a Postnatal Recovery Session →

Gentle bodywork to support your body and nervous system after birth.

❄️ Winter – Perimenopause & Menopause Support

Winter asks for recalibration

Support with:

  • Hot flashes
  • Sleep disturbances
  • Mood swings
  • Identity shifts
  • Reduced energy

Here, personal treatment offers a clear, attuned path forward.

Looking for steady guidance through change?

Let’s create a perimenopause & menopause support plan →

What Makes This Different

No standard protocol.
No symptom suppression.
No quick fixes.

Instead:

A cyclical approach — Nervous system regulation — Body-mind oriented guidance — Integration alongside medical care — Practical and energetic support

Investment & Growth Path

Many women begin with personal treatment and then decide whether deeper work is aligned.
Both paths are welcome. No pressure. Just clarity.

Especially for Women in IVF / ICSI / IUI

You are not “just a patient.”
You are a woman with a body that feels.

Between egg retrievals and embryo transfers, there is often little space for:

  • Fear
  • Hope
  • Disappointment
  • Physical tension

This treatment plan creates that space.

So you are not only medically supported —
but also energetically held.

This is work that prepares you — not only for a moment, but for the transformation that follows.

Where to start your IVF Support Journey?

Planning to start IVF or already in a medical fertility trajectory?
A short introduction call helps clarify how this support can align with your treatment.

Book a Discovery Call →

Ready to begin your personalised support?

Book Your Spring First Session →

Your season determines the pace.


Not external pressure.



Or fill in the contact form below ⬇️

And explore whether a 1:1 care plan or a full guided journey is your next step.